Black beans soup recipe so easy and delicious. Super powerful for high blood pressure and weightloss.
Miriam: We will skip the story about the black beans on the ceiling will you?
Kristi: Ha ha yes I will skip it for now although it’s very tempting I have to tell you! Maybe in our next book.
Miriam: Good idea. This recipe is a 20 minute miracle. Done in a rice cooker. Easy and can be adapted quickly for a salad or hummus or soup.
Miriam: pour a 16 0z bag of beans in a bowl rinse and pick out any stones. Soak 2 hours.
Add beans to pressure cooker add 4 cups of water and 2 garlic cloves.
Place lid on and turn on high.
The pressure release will jiggle slowly and when it jiggles fast, turn down to 7 or mediumish and cook 5 minutes.
Turn burner off amd leave on burner to let cool until pressure is gone.
Add 2 tsp of braggs liquid aminos, pinch of Celtic Sea Salt and 3 T of Canary Island Garlic and Herb olive oil.
Add thin sliced onion and tomato on top to serve..
Kristi: Our restaurant customers loved our black bean burritos made with these beans as well as our unwrapped black beans salad.
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Miriam amd Kristi